Chael Sonnen on Intensity: Always One-Up Them, ‘He Shoots You, Go and Kill His Family’


It’s been a few weeks since we’ve had some choice quotes from our favorite self-promoter Chael Sonnen. While giving a motivational speech to young athletes, Chael got pretty intense when he was speaking on intensity.

“If a guy clubs you, you club him as hard, or harder, and you do it right then. You don’t wait a minute and then come back. He clubs you, you club him right back, right then. He’ll stop doing it. If you’re in a match and a guy gets intense, you get intense right back, right then, as hard or harder, right now and he’ll stop doing it. One-up him. If he slaps you, you punch him. He punches you, kick him. He kicks you, stab him. He stabs you, shoot him. He shoots you, go and kill his family. One-up him and you do it right then. Don’t let him push you around. It’s a mindset, I’m not talking about hurting anybody.”

Check out the video, it’s a good speech and of course he’s not speaking literally. That said, this is one guy that you probably don’t want to try and pull a gun on.