The Ultimate Fighter Season 10 Episode 7: “Voices in my Head”



In previous episodes, Matt Mitrione was found out to be a rat and later tested Rashad’s patience. Also, Darrill gets in Rampage’s face and the heat between Rampage and Rashad escalates.

From the start of tonight’s show, Rashad is mocking Rampage (mimicking how stupid he looked when he fought Wanderlei), but Rampage gives it right back. But the bottom line is that Rashad has 6 wins in a row to Rampage’s none.

At the fight announcement, they trade more barbs, but in between are still able to announce that Matt “Meathead” Mitrione will fight Scott Junk (who has fought in the UFC before). Dana puts his money on Junk simply because of his experience. That leaves Mike Wessel to fight Marcus Jones. Dana dubs it a “David vs. Goliath” and really doesn’t know what to make of it.

As soon as the announcements are over, Rampage and Rashad get in each others’ faces. Scott tries to break it up, but as soon as he turns away, they’re back at it. The tension between the two is unbelievable. I’d write about what the two are saying, but they’re talking so fast, I can’t! I just know it was an I’m-a-better-fighter-than-you or I’m-a-better-coach-than-you kind of fight. In the thick of it, their faces were literally inches from each other. Rampage keeps trying to egg Rashad to hit him, but Rashad wisely turns and walks away.

Back at the house, Matt is shown looking at a piece of paper that he later slips in his pants. Later, Scott reveals that it said that Mike was afraid to fight Scott and that’s why Matt is fighting him. However, Scott knew Mike before the show and tells him about the note. Apparently, the note was not true. So Matt’s a bigger rat than everyone thought.

At Team Rashad training, Matt discusses how he played football, but then found himself getting into MMA because of the athletic and training aspects of it. James gives the fight to Junk just based on his experience and Matt’s lack of training. James also tells Rashad about the issue with the note. Rashad’s theory is that Matt is projecting because he’s the one afraid of Scott, as this is the second fight he’s trying to get out of. Rashad confronts him, but he says he knows what he’s doing. Yeah. Sure.

Matt is later boring the hell out of Brendan talking about the peace in his head and how he feels when he’s fighting or doing something athletic. Basically, he’s just making himself sound like a crazy man.

Scott and Rampage train next, and they discuss strategy. Seems like they want to keep it fast and standing. According to Scott, he has come to the realization that Matt is a scumbag. It seems like no one really likes him, and everyone is picking Scott to win.

No surprise, the dislike is not limited to the opposition. Matt goes into the fridge and proceeds to drink Jon’s OJ (the one with his name on it). When Jon confronts him about it, Matt feels like he did nothing wrong. After some few choice words, Matt leaves the room and Jon threatens to slap him, but Matt didn’t hear it. Of course, James had to run and tell him. The big baby didn’t take it very well.

Lo and behold, Matt and Jon are paired together to spar at practice. Both start going at 100% and the anger is evident. Jon decides he’s done, causing Matt explode at him and begin screaming. Rashad gets him in the back room to straighten him out. Though his speech is nearly entirely bleeped, the gist of it is that Matt shouldn’t care what anyone says and that he should save his aggression for his opponent. But with Matt it goes in one ear and out the other. Rashad finds the truth of it though — his focus is all messed up.

And so a new pool develops in the house. When is Matt going to snap? Inspired, Sims sees Matt playing basketball alone and decides to sneak up on him “ninja-style.” Hiding in the trees, he waits for Matt to walk off and pounces on him trying to scare him. But it doesn’t quite phase him. Soon after, they are in the house playing pool and Sims stays nice and close to Matt, despite his pleas for Sims to not touch him. Matt keeps his composure. For now.


In the morning, Scott seems pretty stoked to shut Matt up for everyone. Even Marcus makes a good point: there’s an issue if people on your own team don’t like you! In talking to Matt, Matt reveals that he has talked to his wife. But this can’t be, because they’re not allowed to receive phone calls! And then he points to his head…. Ooooooookkkaaaaaayyyyy….


(P.S. What’s with the 8” reach difference? Does Mitrione have monkey arms or what??)

Both feel each other out, but Junk swings first with a kick. Both seem tentative. Junk kicks and it’s caught, so he falls back but Mitrione doesn’t know what to do. Junk gets up and they have some weak exchanges. Junk is slightly rocked and falls, but Mitrione again does nothing with it. Junk kicks again, gets caught and Mitrione connects, but can do nothing with it. Junk gets up and Mitrione rocks him with another punch. Partially down, he’s not really fighting back. He lays down and the ref directs Mitrione to let him up. Again, Mitrione connects with another solid shot and rattles him. Mitrione keeps landing several combos. Junks falls and grabs Mitrione’s leg, but can do nothing. They continue to exchange, but Mitrione looks tired and Junk is looking beat up. They both land a few good jabs and overhands. Junk rushes Mitrione into the cage and they clinch. Neither makes progress, so they go back to stand up. Mitrione is winded and has dropped his guard allowing SJ to connect a few. SJ backs him up against the cage and is relentless with several unanswered shots. As the round ends, their punches look like slow motion.

(Dana is awfully excited! True, this is the best fight yet, but that’s not saying much…)


The round starts the way the first ended — both are exhausted and throwing shots my grandmother could throw. They connect with a couple, but not enough to knock anyone out. Mitrione decides to throw a leg kick, followed by another which is checked. Mitrione keeps throwing backhands that Junk fends off. The only good thing is that Mitrione keeps backing up. Finally, Junk charges and takes Mitrione down. Holding Mitrione down with one hand, he lands a couple jabs to the face. In full guard, he tries to punch Mitrione’s body and head. Both are SO tired this is comical. Eventually the ref stands them up and Mitrione lands a great straight kick. But then Junk lands a weak superman punch. Mitrione keeps connecting with weak shots, but at least they’re connecting. They continue walking and swinging around the cage, but at one point, they’re even on opposite sides of the cage. The round FINALLY ends.

Winner: Matt Mitrione by Majority decision (one judge called it a draw)

Rampage is thoroughly pissed, as Junk was supposed to be guy to get him a win and get the team on track. He responds by going into the back and literally tearing the door to shreds. Wow. Nutjob.

Next week: Marcus Jones begins to lose it. Darrill stands up to Rampage. And the final preliminary fight: can Marcus Jones defeat Mike Wessell and prevent a Rashad sweep? These days, I’m not counting anyone out!


  1. Dane

    October 28, 2009 at 1:32 pm

    wat a crazy episode!

  2. Kash

    October 28, 2009 at 1:34 pm

    It was a good fight until they both gassed mid way through the first. I was looking forward to seeing the heavyweights again on TUF but the fights haven't been that good.

  3. Rayburn

    October 28, 2009 at 1:58 pm

    love the heavyweights! run a lap or somthing

  4. Mikey

    October 28, 2009 at 2:43 pm

    Sad. I have seen local shows where HW's gassed like that but this is UFC. I think it's bad for the sport and disrespectful to have these out of shape guys fighting on TUF. If I hated the UFC and MMA in general I would show this fight and show two guys with no technique or cardio.

  5. Oswald Gobblecock

    October 28, 2009 at 3:58 pm

    Rampage: 1

    Door: 0

  6. Ryan S

    October 28, 2009 at 9:12 pm

    Yeah, that fight was bad. I actually think it was the worst. Sure, there were a lot of punches connecting, but after 2 minutes of the fight, they were both so gassed that it didn't look like there was much power behind anything. Both dropped their hands all the way down to their waists for most of the fight and towards the end of the second round, they just walked around the cage. Mitrione is going to get absolutely man handled if his cardio isn't better and he doesn't stop turning his back when he moves away. Kind of reminded me of Jose Canseco fighting Hong Man Choi.

  7. Curva Adelante

    October 28, 2009 at 10:35 pm

    These heavy weights suck! Bunch of fat-bodies that can't go 2 rounds. blah!

  8. Donio

    October 28, 2009 at 11:10 pm

    HAHAHA WTF was that ? If these guys wanne fight in the UFC they need to get there shit togther CAUSE THERE GONE GET MURDERT….pffff….the only 2 fighters how havent gased where kimbo and roy nelson.

    The only good fight was roy and kimbo the rest………:S hmhmhm i hope marcus can pul of a win .

    And rampage really need to gome back and he wil to shut rashad the F-up .

  9. Shogun of Harlem

    October 28, 2009 at 11:13 pm

    When Dana was saying that it was a good first round. I was like what are you talking about. That fight was horrible. Rampage's team just sucks. I think Big Baby is going to lose too.

    I think the best fight i have seen on that show was with titties. He destroyed his opponent. Rampage can talk all the trash he want about that guy, but titties could beat anyone on his team.

  10. mmurph71

    October 29, 2009 at 12:12 am

    I blame the coaches. where is the cardio workouts? They need to go back and watch season one, see how randy and chuck treated their guys…


    October 29, 2009 at 1:34 am

    i agree run a lap or two … their cardio is nil ..none of em …no tigers in them tanks for sure

  12. roy

    October 29, 2009 at 1:47 am

    at least kimbo had some cardio, this is weak these guys would get killed by anyone on cardio alone. unless some one can knock out nelson i think he wins it.

  13. Shogun of Harlem

    October 29, 2009 at 3:05 am

    i think BIg Country is going to win the contract

  14. Duh

    October 29, 2009 at 4:26 am

    Proves the theory that this is the worse season ever. Rampage's fight with the door was better action then all the fights on the show put together.

  15. Duh

    October 29, 2009 at 4:27 am

    None of them deserve a contract but kimbo because he at least draws a crowd and people want to see him fight.

  16. roy

    October 29, 2009 at 4:41 am

    i agree duh, the fight with the door is the best fight yet.

  17. zack

    October 29, 2009 at 4:50 am

    I don't recall the HW's on season 2 of TUF gassing as much as they have on this season.

  18. Curva Adelante

    October 29, 2009 at 5:06 am

    Bunch "o Fatties and out of shape "has beens" these heavy weights are!

  19. roy

    October 29, 2009 at 5:06 am

    they didn't but most of them where really lhw's.

  20. zack

    October 29, 2009 at 5:15 am

    Yeah, thats true roy… I think a few of these guys on the current season could make LHW though. Still most of them need better cardio.

    Oh, and Wes Sims ninja skit, sneakin up on Meathead was freakin funny…Sims sure is a wild character.

  21. Shogun of Harlem

    October 29, 2009 at 6:06 am

    where in the world did they get these guys from? Hopefully it will be better once Rashads team has to fight one another.

  22. Mikey

    October 29, 2009 at 2:32 pm

    Duh's definitely right I think the fight with the door was the fight of the night there. I'm looking at the interactions with Rashad and Rampage and for the first time I think Ramp is scared of losing. I think he was looking for a way out of that fight. Rashads getting the better of him on the show and he would probably take his monster truck on a Rampage (no pun intended) if he lost to Rashad in a fight.

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