UFC 139 “Shogun vs Henderson” Preview and Predictions

mma live logo

Kenny and the boys with special guest Chael Sonnen break down the main card of UFC 139 on ESPN’s MMA Live. Guest mouth, Chael Sonnen explains leg kicks in MMA:

“Look, if you can land ’em, good for you, but the bottom line is leg kicks aren’t very effective. In kickboxing, guys quit kicking to the point where they had to institute a rule that forced them to throw at least three kicks per round. Kicks are a secondary offense but sure, if you can land ’em, why not.”